2015 #15 – 18km like a bullet

I did it.  I upped my distance. I chalked up another long run and covered 18km of my 21km race distance.  I am only 3 weeks from race day, and I just just 3km to add on to my long runs.

Checking my times too, seems I was 18km like a bullet or however that song went (well like this actually).

20150201 LongRun Analysis

It’s been a week or two since my last long run.  So I peered down the gun-barrel of today’s planned long run with equal measures of desire and dread. Continue reading 2015 #15 – 18km like a bullet